Anxiety

This Year, We Can Rest in the Sacredness of Small Beginnings

This Year, We Can Rest in the Sacredness of Small Beginnings

As the New Year begins, we are often bombarded with messages encouraging us to aim high, make big resolutions, and do more. But as parents—especially those navigating disability—this approach can feel overwhelming. Instead of striving for lofty goals, what if we embraced the sacredness of small steps and new beginnings? What if we allowed ourselves the grace to parent differently—in a way that meets the unique needs of our families and honors the season we’re in? For many families like mine, Sunday mornings don’t look like they “should.” We are navigating multiple invisible disabilities—diagnoses like autism, ADHD, anxiety, and more—and we’ve had to embrace flexibility, creativity, and sometimes just letting things go when things feel too hard

My Favorite Vacation Planning Tips for Special Needs Families

My Favorite Vacation Planning Tips for Special Needs Families

Jolene Philo gives 10 vacation planning tips for families with special needs! Jolene Philo will be speaking at Disability & the Church 2024 in Orlando, FL May 1-3! Go to www.keyministry.org/datc2024 to register now.

4 Ways to Calm Your Mind When You Know Too Much

4 Ways to Calm Your Mind When You Know Too Much

God has used what I have learned about and experienced with special needs and disabilities to great good. He's empowered me to write books to encourage and equip parents, provide special needs ministry training, facilitate support groups, and more. But sometimes that same knowledge and experience results in thought patterns that lead to excessive and obsessive worry that steals my joy.