preparation

A New Thing!

A New Thing!

As we start out the new year, I can’t help but wonder what new thing God wants to do in our lives?! Praise Jesus that He is the God of new things. Don’t let a difficult past determine your current and future identity. Praise the Lord; He says He will do something new. We have to let Him.

Preparing for Emotional Triggers

Preparing for Emotional Triggers

As you read the list of emotional eating triggers, which ones cause you to struggle most? Why these? Is there something that you need to do about them? What is your emotional health trying to tell you? Are you listening to what your soul needs?