Whether we’re talking about our marriage relationship or relationships with friends, acquaintances or someone we’ve just met, I believe we have mastered the art of monologue and have no real idea how to have a genuinely sincere conversation. Here are ideas to help us to learn the “art of conversation” rather than the monotonous monologue we’re used to enduring or offering.
Ten Ways to Prioritize Mental Health While Quarantined with Special Needs and 8 Kids
The time quarantined with 8 children, including five teenagers and one child with profound special needs, has been intense. Prior to the worldwide pandemic, my husband Ryan and I successfully prioritized self-care. We understand how fragile our mental health can become in stressful circumstances, having each experienced bouts of overwhelm, PTSD, and anxiety. May is Mental Health Awareness month. Here are ten routines we have incorporated to preserve the integrity of our well-being that may be helpful to others as well.
Affair-Proof Your Marriage
We all have times when we feel we’re not heard, loved, noticed, cared for, or appreciated by our spouse. In the world of caring for one with special needs, caregivers are often going, caring, and serving with little rest or reserve for one another. That is dangerous. Here are some things to consider to protect your most important relationship, your marriage.
Life Hacks for Blended Families with Special Needs
When guest blogger Jess Ronne and her husband met, they were both widowed with seven children between them, including Jess’s son with special needs. Through their nine years together, Ryan and Jess have learned a few important skills—life hacks, some might say—while navigating the complicated terrain of special needs parenting in a blended family. Here are seven practical ways they’ve been able to make it a successful endeavor (most the time).
Five Ways to Recycle Our Words
Sometimes words flow out of our mouths and we wish we could grab them and take them back. Other times our thoughts come out as words that aren’t really helpful and beneficial. In marriage and in parenting, our words can land hard on little hearts—and our hearts—if we’re not careful. Let’s consider a few ways we can repackage and recycle our words (and thus our actions) into ways that are helpful, beneficial, and life-giving.