Are you scrounging for thankfulness this holiday season? Holidays can be a challenge for those walking through hard days. Perhaps you feel like you've been handed the short-end of the stick; your child is struggling, you’re exhausted and it seems like everybody else has life with a bit more gravy. It’s easy to focus on our circumstances, take stock of what we have and where we are and end up feeling completely void of thankfulness. Is there a cure for this?
I first suspected I had ADHD as a teenager, but finding the right professional to take me seriously was much harder than I expected. Previous attempts only ended in frustration and tears.
Enjoying the holidays with a food allergy sounds like an oxymoron doesn’t it? After all, eating together is an integral component of the holiday season. I looked forward to making our traditional holiday foods until I was diagnosed with a dairy allergy in 2012. What was to enjoy about the holidays when the foods associated with it were off limits to me?
It was a short, ten-minute drive from the hotel to the residential facility. I maintained composure while I navigated the busy public roads, and then residential streets. I had a whole range of emotions racing through my body, mind and spirit as we pulled into the campus. This was not just a pleasure drive or a routine errand, this was a significant milestone in the life of my son and our family.
While Halloween is a fun time of year for many children, it can be a really difficult time for some, including many children with additional/special needs. For them it can be a confusing, anxiety-inducing, or even utterly terrifying time. But it doesn’t have to be like that. If we stop for a moment to think about the things they might find hard and how to put things in place to help them, children with special needs can safely join in the fun, too. So what are some of the things about Halloween that children with additional needs can find hard?
This text was the first in a long thread to lighten my spirit. The thread began the day before when a couple in our church small group sent devastating news about the death of their grand-baby. We responded with pandemic-style support—text messages—and then the response from a mother in our small group who had lost a baby many years ago.
I have been numb with depression lately. Except on those days when I am energized by anger. Some of it has to do with the pandemic and continued quarantine; some of it has to do with family relationships and health challenges. And then a daily meditation popped up, challenging me to choose a contained life.
We’ve had to adjust a lot of expectations around here this year—and that’s an understatement. I’ve become aware that the COVID-19 adjustments we’ve made these few months have diminished my expectations in a great many areas of my life. But then I got a reminder about praying with expectancy, urgency and boldness.
The cloth masks we wear to protect against COVID-19 obscure our faces. If people are smiling around me, I cannot tell. As soon as it is safe outside, I rip the facial mask off. I take a deep breath and feel instant relief. My state requires facial coverings while out in public, and I am not sure that I will ever get accustomed to them. But there are some invisible masks I am more than comfortable wearing.
For the past three months, stress levels around the world skyrocketed as quarantined families hunkered down at home. How do we cope with the added stress? Over the past few months, I’ve been noticing many more families enjoying the forest. Turns out, a walk in the woods might be the best thing to do to beat back stress.
