exhausted

Choosing How to Spend Our Days

Choosing How to Spend Our Days

Writer Annie Dillard says, “How we spend our days is how we spend our lives.” Those words may sound cruel to parents caught in the chaos of caregiving. There was a time in my life when I would have hated those words. While it was true that I couldn't decide what filled my hours and days, I could decide how to respond to the challenges our family faced.

Dear Exhausted, Wrung-out and Frazzled Mom

Dear Exhausted, Wrung-out and Frazzled Mom

As a husband and a father, I implore you to take time for self-care now. Don’t wait until it is too late. Your family and your child need you there for the long term. Please take that time, even if it is only five minutes a day.